Valentinstag-WOD. Etwas fürs Herz (und den Rest des Körpers). Beginning of the JourneyEmanuel AbelFebruary 22, 2017CrossFit WiesbadenCrossFit, CrossFit Wiesbaden, valentinstag
Proteine, unser Freund und Helfer. Beginning of the Journey, NutritionEmanuel AbelFebruary 16, 2017CrossFit WiesbadenCrossFit, food, healthy, community, CrossFit Wiesbaden, ErnährungComment
BASICS März 2017 BASICSEmanuel AbelFebruary 13, 2017CrossFit WiesbadenCrossFit Wiesbaden, CrossFit, BasicsComment
Fortschritte in 2017 Beginning of the JourneyEmanuel AbelFebruary 9, 2017CrossFit Wiesbadenmaxsblog, masterarbeit, fortschritte, CrossFit, CrossFit Wiesbaden
Der Nano 7.0 - Ein Review Beginning of the JourneyEmanuel AbelFebruary 1, 2017CrossFit Wiesbadencommunity, Nano 7.0, Reebok, CrossFit Wiesbaden, reviewComment
Rest Day Beginning of the JourneyEmanuel AbelJanuary 24, 2017CrossFit WiesbadenCrossFit, CrossFit Wiesbaden, community, Basics, beginnersblog, wiesbaden
New year, new me - add-on NutritionEmanuel AbelJanuary 16, 2017CrossFit WiesbadenCrossFit, CrossFit Wiesbaden, nutrition, Ernährung